![This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron](https://preview.redd.it/this-popped-up-on-my-facebook-feed-today-i-have-heard-of-v0-m6cu3qhmoubb1.jpg?width=640&crop=smart&auto=webp&s=c9d4d07970ba288dde935c0b4be63d52eb82ebaf)
This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron
![Why Cast Iron Cookware? ! In Detail Advantages, Pros, Cons, Features Of Cast Iron Cookware - YouTube Why Cast Iron Cookware? ! In Detail Advantages, Pros, Cons, Features Of Cast Iron Cookware - YouTube](https://i.ytimg.com/vi/zAVzesU0pQM/sddefault.jpg)
Why Cast Iron Cookware? ! In Detail Advantages, Pros, Cons, Features Of Cast Iron Cookware - YouTube
![Benefits of Cooking in Cast Iron Cookware - Rustik Craft Photograph by Rustik Craft - Fine Art America Benefits of Cooking in Cast Iron Cookware - Rustik Craft Photograph by Rustik Craft - Fine Art America](https://images.fineartamerica.com/images/artworkimages/mediumlarge/1/benefits-of-cooking-in-cast-iron-cookware-rustik-craft-rustik-craft.jpg)